
The Human Condition
The human condition is an ongoing cycle of emotional highs and lows, where suffering and joy exist in tandem, shaping our understanding of each. Modern struggles, though different from our ancestors’ fight for survival, still revolve around finding purpose, connection, and meaning. Rather than eliminating pain, true healing comes from learning to share our suffering with others, recognizing that we are not alone in our experiences.

Attachment Decoded
Understanding our own attachment can be helpful in our relationships, at work, at home, and with partners. Attachment styles can be soothed when we work with them in a healing way.

What It Has Been Like To Be a Sexual Abuse Survivor During The 2016 Presidential Elections
When people are elected into power who have perpetrated sexual abuse, this is majorly triggering for survivors of sexual abuse. Sexuality Recovery and Discovery is a sexual abuse recovery group in the bay area and in California where we process these dynamics amongst survivors.